Hypnotherapy
Hypnotherapy
Hypnotherapy encourages greater self-awareness and it helps individuals to make practical and positive adjustments in their behaviour, thoughts and feelings.
Hypnotherapy can help with a wide range of issues such as:
Stress, anxiety, trauma, panic attacks, lack of confidence, fears and phobias, weight management, sleep, peak performance and goal setting, plus many others.
Hypnotherapy can help :
- identify and address thought patterns negatively impacting mental health, clients then can reframe and develop more empowering self-talk.
- manage physical symptoms and discomfort by addressing the underlying emotions and thoughts that can lead to chronic pain and conditions.
- overcome phobias and fears by desensitizing reactions and developing strategies to manage feelings.
Hypnotic Coaching
Hypnotic coaching
I use hypnotherapy techniques combined with other modalities such as NLP and other psychosensory tools to help my coaching clients.
Hypnotic Coaching can help you enhance performance by removing blocks and anxiety, and improving athletic performance, exam-taking and public speaking.
Hypnotic Coaching can help you find direction by improving self-awareness, identifying personal values, determining goals, and having the courage to achieve them.
Principle of Hypnotic Coaching:
- Clarity through coaching
- Goal setting & mapping through hypnosis
- Working with the unconscious mind
- Creating and achieving a compelling future
It's all about you
Through personalized hypnotherapy and coaching, I can help you overcome obstacles and achieve your goals. From improving your relationships and career to dealing with mental health issues such as anxiety and depression, I am here to support you every step of the way.
You are encouraged to contact your benefits/insurance provider to discuss whether Clinical Hypnotherapy with an ARCH registered therapist is covered. Some insurance providers will allow health spending accounts to be used towards the cost if you are not directly covered. Payment plans can be discussed on case by case basis.
Go ahead and book your free consultation call today and start your journey towards a happier, healthier, and more successful life!
